There's probably no such thing as guilt-free chicken wings.. but at least these ones aren't fried?? Don't worry, they've still got that sexy crispiness to satisfy your naughty wing desires. This is tasty little snack to knock up with fairly minimal effort... (as with most of our recipes)
900g chicken wings
1 tbsp Baking Powder (NOT bicarbonate of soda)
1 tsp Garlic Powder
2 tbsp sambal
5 tbsp BBQ sauce
1 tsp salt
couple splashes of lime juice (fresh if you have it!)
Pat the chicken wings dry with some kitchen roll
Coat in baking powder and garlic powder and cover as much of the surface as possible
Spread out on lined baking tray - no overlapping!
Place on the middle shelf of the oven and bake for 40 minutes
Mix up all the sauce ingredients in a bowl, have a taste and add more heat if you can handle it
... that's it
Once the wings are cooked and crispy, take out the oven and brush the sauce alllllll over them
Serve up immediately!